Fresh Strawberry Smoothie With Banana

Name: Fresh Strawberry Smoothie With Banana
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup fresh strawberries, hulled; 1 ripe banana, sliced; 1 cup almond milk (or any preferred milk); 1 tablespoon honey (optional); 1/2 teaspoon vanilla extract (optional)

Highlighted under: Balanced Kitchen

I absolutely love starting my day with this Fresh Strawberry Smoothie with Banana! It’s a quick and easy recipe that packs a flavorful punch while providing plenty of nutrients. With ripe strawberries and a perfectly sweet banana, this smoothie is a refreshing way to boost my energy levels. I also enjoy customizing it with different add-ins like spinach or yogurt, making it a versatile go-to for breakfast or a snack. Trust me, once you blend this delightful mixture, you'll be hooked on its deliciousness and creamy texture!

Created by

Daphne Collins

Last updated on 2026-01-24T12:04:20.903Z

When I first experimented with this Fresh Strawberry Smoothie, I was pleasantly surprised by how simple yet delicious it turned out. The combination of fresh strawberries and banana creates an incredible balance of sweetness and creaminess, perfect for any time of day. I was initially skeptical about how well the flavors would blend, but using ripe fruits made a significant difference.

One special tip I learned is to keep some banana slices in the freezer. It not only adds a colder temperature to your smoothie but also makes it thicker and more satisfying. Blending up this smoothie is not just easy; it’s a treat I look forward to making again and again!

        Why You'll Love This Smoothie
        Refreshing and nourishing combination of fruits
Smooth, creamy texture that delights your palate
Quick preparation, perfect for busy mornings

      

Choosing the Right Strawberries

Selecting ripe strawberries is crucial for the depth of flavor in your smoothie. Look for berries that are vibrant red, with a slight sheen and no soft spots. Ripe strawberries tend to be sweeter, which can minimize the need for added sugar. If you find they are slightly tart, a touch more honey can balance the flavors, giving you that perfect refreshing profile.

If fresh strawberries are out of season or unavailable, you can opt for frozen strawberries instead. They can provide a similar texture and flavor, and using frozen fruit can also make your smoothie colder and creamier. Just keep in mind that using frozen fruit may result in a slightly thicker consistency, which can be adjusted by adding a touch more almond milk.

Customizing Your Smoothie

This Fresh Strawberry Smoothie with Banana is a fantastic base for countless variations. Consider adding a handful of spinach or kale for an extra boost of nutrients and fiber without altering the flavor significantly. The greens add vibrant color and enhance the smoothie’s overall health benefits; you won't even notice them in the taste!

For those looking to increase their protein intake, adding a scoop of protein powder or a dollop of Greek yogurt can create a more filling breakfast option. This helps to keep you energized throughout the morning. When incorporating these ingredients, you may need to adjust the almond milk to achieve the desired thickness.

Ingredients

Gather these simple ingredients for a delightful smoothie:

Ingredients

1 cup fresh strawberries, hulled
1 ripe banana, sliced
1 cup almond milk (or any preferred milk)
1 tablespoon honey (optional)
1/2 teaspoon vanilla extract (optional)

With these ingredients ready, you're all set to start blending!

Instructions

Follow these straightforward steps to create your smoothie:

Blend the Ingredients

In a blender, combine the fresh strawberries, sliced banana, almond milk, honey, and vanilla extract. Blend until smooth.

Taste and Adjust

Taste your smoothie. If you prefer it sweeter, add more honey and blend again.

Serve and Enjoy

Pour the smoothie into glasses. You can garnish with extra strawberry slices or banana on top if desired. Enjoy your healthy treat!

Enjoy this nutritious smoothie any time of day!

Pro Tips

For an extra nutrient boost, consider adding a handful of spinach or a tablespoon of chia seeds while blending. You can also substitute the almond milk with yogurt for a creamier texture!

Storing and Meal Prep Tips

If you want to prep your smoothie ahead of time, you can prepare individual bags with the chopped strawberries and banana. Just keep them in the freezer, ready to blend whenever you need a quick breakfast. This not only saves time but also preserves the freshness of your fruit, ensuring you get a vibrant flavor every time.

In terms of storage, it's best to consume the smoothie immediately to enjoy its optimal flavor and texture. If storing is necessary, keep it in an airtight container in the fridge and consume within 24 hours. You might need to give it a good shake or stir, as ingredients may separate over time.

Serving Suggestions

For an extra touch when serving, consider garnishing your smoothie with slices of fresh strawberries or banana on top, accompanied by a sprinkle of chia seeds or granola. This not only enhances the visual appeal but also adds a nice crunch that contrasts with the smoothie’s creamy texture.

If you're hosting brunch or a gathering, feel free to make a larger batch! Simply double or triple the ingredients, and use a larger blender. As a fun twist, serve the smoothie in shot glasses as a refreshing palate cleanser between courses, or pair it with light snacks like whole-grain toast or oatmeal for a more filling meal.

Questions About Recipes

→ Can I use frozen strawberries?

Yes, frozen strawberries work well in this smoothie and can make it even cooler and thicker!

→ Is this smoothie vegan?

Absolutely! Just use plant-based milk and skip the honey or replace it with maple syrup.

→ How can I make this smoothie thicker?

You can add more banana, some Greek yogurt, or even a scoop of oats to achieve a thicker consistency.

→ Can I prepare this smoothie in advance?

While it's best enjoyed fresh, you can prepare it a few hours ahead and store it in the refrigerator. Just give it a good shake before drinking.